Meditation is something that is common to most, if not all, the world’s faiths. Some form of meditation is common to Buddhism (especially Zen), Hinduism (including Yoga), Sufism, Islam, Judaism (particularly Kabbalah, an occult-oriented offshoot of Judaism), and even some forms of Christianity. The essential Christian understanding of meditation can be broken down into three parts: a conscious focus on who God is, what God has done, and what God has said. The word “meditate” is found in most English New Testaments in Luke 21:14 and 1 Timothy 4:15. The Greek word in both passages is meletao (in Luke a preposition comes before meletao). The word means to consider or think about. In the Luke passage Jesus is speaking: “Settle it therefore in your minds not to meditate beforehand how to answer…” Clearly Jesus has thinking in mind. In the 1 Timothy 4:15 passage, Paul is giving instruction to his young disciple Timothy: “Practice these things, devote yourself to them, so that all may see your progress.” Paul urges Timothy to “practice,” with meletao being the word translated as practice. This gives us an idea about the ancient meaning of meditation, which is mindful, conscious, and reality-oriented thinking.
In the Old Testament, meditate or meditation is found in nineteen places, mostly in the Book of Psalms. For example, in Joshua 1:8, God says to Joshua, who is Moses’ second in command, “This Book of the Law shall not depart from your mouth, but you shall meditate on it day and night.” Here Joshua is instructed to focus on or think about the Word of God. In Psalm 119:15 we find, “I will meditate on your precepts and fix my eyes on your ways;” and verse 23 of that Psalm reads, “your servant will meditate on your statutes.”
In Scripture there is nothing about an emptying or clearing of the mind. The mind, the thoughts, or the reasoning process are a far cry from the kind of meditation found in all other religious practices.
Christianity does not view the mind as an enemy or thinking as an obstacle. Scripture says nothing about putting the mind into neutral so that the divine can therefore communicate with a person.
It is true that Teresa of Avila and John of the Cross, among others, including contemporary people in the Christian fraternity, speak of a mystical form of meditation that encourages the blank state of mind, but this is neither biblical nor mainstream Christian practice.
Meditation or its popular designation, contemplative prayer, may seem good and may bring a measure of peacefulness, but it is still not the same as biblical meditation.
Why my concern with this subject? My answer is that in the passive, altered, or trance state of conscious there is a very great danger.
My own findings
In the Haight-Ashbury district of San Francisco, during the days when, due to the Beatles’ influence, Transcendental Meditation was all the rage, I met many people who became adept at this meditation form. When their normal boundaries and critical defenses of mind and spirit cracked under deep meditation, however, demonic spirits invaded them. Yes, these people opened themselves up to demonic possession. This was often confirmed to me years afterward when people thus affected would arrive at the church I pastored and request deliverance from such unclean spirits.
Two illustrative instances come to mind.
On one occasion, a young hippie I met on the street in the Haight stopped me and asked if I could help get voices out of his head that continually yelled at him. We retreated to a little park on Haight Street just east of the main section, and I asked him when the voices started. Having been trained in psychology, I wanted to know if the voices had been around a long time or was it something new – chronic or acute. He told me the voices started, little by little, at his initiation into TM. He said the spirit of the founder of the movement came to him and began advising him on various things, and as time went on, the advice turned into demands and threats. He would try to meditate to block out the voices, but this only served to make matters worse. At that point, sadly, I did not know enough about casting out of demons then to help him. I did pray for him, gave him a New Testament, and urged him to trust in Jesus.
Years later, in the normal course of doing deliverance ministry, which is the casting out of demons, I encountered something similar. A man who had been initiated into TM described the same experience as the young hippie: the voices, the demands, and the confusion. To the best of my understanding the person was in his right mind. This time we were able to cast demons out of him, and one had the name of the founder of TM. When I later contacted this man, he reported that he no longer felt compelled to meditate and that the voices had ceased entirely.
That this occurs may come as a surprise to many; it certainly did to me. Were it not for the possibility of attracting demonic spirits while in a trance state, even if it is thought to be a form of contemplative prayer, I would never have challenged the idea that meditation can lead to an altered state of consciousness. But the fact is, when the walls come down in a deep meditative state, an unwelcome and unwanted invasion is possible, even probable.